Table of Contents Scoliosis Who Gets Scoliosis? What Causes Scoliosis? Diagnosing Scoliosis Pictures of Scoliosis Scoliosis Treatments Other Scoliosis Treatments Scoliosis Treatment - Braces Scoliosis Treatment - Surgery Scoliosis Treatment - Excercise Scoliosis Research Keeping on Top of Your Condition More Information About Scoliosis

Scoliosis Treatment - Exercise

Although exercise programs have not been shown to affect the natural history of scoliosis, exercise is encouraged in patients with scoliosis to minimize any potential decrease in functional ability over time. It is very important for all people, including those with scoliosis, to exercise and remain physically fit. Girls have a higher risk than boys of developing osteoporosis (a disorder that results in weak bones that can break easily) later in life. The risk of osteoporosis is reduced in women who exercise regularly all their lives; and weight-bearing exercise, such as walking, running, soccer, and gymnastics, increases bone density and helps prevent osteoporosis. For both boys and girls, exercising and participating in sports also improves their general sense of well-being.